Due to the current government restrictions to help limit non essential contact, all lessons are currently on hold
We will be back when we can all get back to normal and things settle down
For the time being i am running online sessions on ZOOM on Tuesday evening at 815pm for 30-40 minutes
These sessions are for all South Pole AKademy students current and old students alike
So if you have ever trained with South Pole AKademy and would like to join in to keep you hand in, stay motivated, and get some physical exercise, as well as saying hi! then please contact us for the sign in details
These sessions are Free for current and old south polers alike and will cover spins, climbs, transitions, linking moves, conditioning and flexibility
If you have a pole at home please join in - i am also looking to do some sessions where a pole is not required - i will post each week if it is pole based or not
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