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More Dates for 2023 Block Lessons at Helenswood

5/11/2023

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Here are the dates for mixed ability group classes at Helenswood Freedom Leisure for the rest of 2023

We are there Monday and Tuesday Nights 830-930pm

Each block of 4 lessons is £30

You can book directly with the Gym by calling 01424755255 OR NEW you can now also book and pay directly with Jenni at South Pole AKademy via paypal or bank transfer email here or call/text Jenni 07508946373 (www.paypal.me/withjenni) 

We can also offer trial lessons or drop in classes for £10 when we have spaces left on a block - so contact us for availability

A fun, friendly fitness Pole class for all abilities and ages
Picture
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An instructional I was asked for - Tuck and Tilt

5/11/2023

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One of my lovely private pole students asked for a video of a a move we had been learning so that she could practice on her pole at home

So i thought i would share it with you all


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