South Pole AKademy
Join us here
  • South Pole Home
  • Lesson Details
    • When and Where
    • FAQs & Common Questions
    • Lesson Format
  • Pole Pictures
    • Pole Moves
    • Pole V Weights
    • Pocket Pole Studio
    • I Heart Hastings
    • Out and About
    • Pole Art
    • Doubles Pole
  • About Us
    • South Pole AKademy
    • Jenni - Head Instructor
    • Class Reviews
  • Contact South Pole
  • Blog
  • Nutrition, Health and Wellness
  • Links - Personal Development / Crystals / Poles / Lifestyle

Halloween 2022

11/2/2022

0 Comments

 
Its been Halloween fancy dress week at pole class this week

Which means its time for a little routine to get the heart rate up and the moves linking together

I watched Hocus Pocus 2 the other week and thought it was great... so had to choose a song from that movie!

0 Comments

    Archives

    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    May 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    May 2022
    January 2022
    December 2021
    August 2021
    June 2021
    May 2021
    February 2021
    November 2020
    August 2020
    July 2020
    April 2020
    March 2020
    January 2020
    November 2019
    June 2019
    May 2019
    April 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    May 2015
    November 2014
    July 2014
    January 2014
    December 2013
    October 2013
    September 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013

    RSS Feed

Proudly powered by Weebly