Last Night Jenni got back on the pole after her maternity break
‘’I didn’t think id be able to do anything…. Let alone get upside down!’’
So excited at the fact that after a break off the pole of 10 months, and not inverting for almost 2 years now, the pole abilities are still there…. It just all comes flooding back
So remember… if you’ve had a break from the pole, it doesn’t take long to get back to it….. the body and mind remembers (all that muscle memory)
Just remember to take it at your own pace and listen to your body
Happy spinning
South Pole AKademy
‘’I didn’t think id be able to do anything…. Let alone get upside down!’’
So excited at the fact that after a break off the pole of 10 months, and not inverting for almost 2 years now, the pole abilities are still there…. It just all comes flooding back
So remember… if you’ve had a break from the pole, it doesn’t take long to get back to it….. the body and mind remembers (all that muscle memory)
Just remember to take it at your own pace and listen to your body
Happy spinning
South Pole AKademy
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