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Just giving a little Shout Out to one of our lovely students Carly Shes been cracking out some new moves for her this week and looking lovely at it! Just remember to point your toes!!
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EWS!! We now have another pole in class! Super news as this means more pole time for our lovely South Polers! We now have 4 R-Poles - 3 x 38mls and 1 x 42mls Class sizes are staying the same.... you just have more poles to play on now!! A massive thanks to all our regular students who have attended classes, because of your attendance this was made possible! THANK YOU!
Sunday 26th May i had the lovely privilege of some training time with Mr Ian Matthews It had been a little while since i myself have been blessed with the opportunity to train properly with someone.... and damn i have missed it It was great to be around a like minded individual, especially one with the same teaching techniques and theory Loved being worked hard, and if i am honest only a few hours after i could already feel the ache - i have missed that feeling Maybe the start of some regular training sessions! if im lucky! :) I also got my flexy stretchy on for a while too - stretching is so good for the mind and body, improving mobility, posture and general every day movement - its not just great for your pole moves! 
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