Slow and controlled to music I love (but YouTube blanked the song due to copyright)
Controlling breath, posture, muscle and musicality timing - engaging the body and brain, improving strength and coordination
I love to be able to just go with the flow and whatever comes to mind... haven't played with iguana and forearm stands in ages
A couple of minutes before students arrived to have some me pole time
Come join us at @freedomleisuresummerfields Monday and Tuesday Nights for Pole fitness
#pole #poledance #exercise #dancing #fyi @tarot_with_jenni
Controlling breath, posture, muscle and musicality timing - engaging the body and brain, improving strength and coordination
I love to be able to just go with the flow and whatever comes to mind... haven't played with iguana and forearm stands in ages
A couple of minutes before students arrived to have some me pole time
Come join us at @freedomleisuresummerfields Monday and Tuesday Nights for Pole fitness
#pole #poledance #exercise #dancing #fyi @tarot_with_jenni
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