Having a play around in the home studio and making pretty pole shapes
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Its May and i have not given you lovely polers any updates since the new year! We have been busy with group classes at Helenswood Freedom Leisure and also the new for 2022 Private classes It has been so amazing to be seeing so many new faces coming to class and guiding them on the start of their pole journey - i do love newbies! And i am so thankful for all my regular and returner students Every one of you new and existing really make me smile and enable me to do what i love so much - teaching Pole Fitness! so here are some pictures from this year so far.....
The new year has finally arrived - 2022, the year to try something NEW If you have been wanting to jump on a pole, now is the time to do it - our books for private lesson availability are now open, and the first half of the years group dates are out! Private lessons are available in St Leonards on Sea, East Sussex These lessons are tailored to your own needs and goals, and you will benefit from the one on one guidance from Jenni's 18 years of pole tuition experience. There is availability for some daytime slots and evenings too So if you are looking for a relaxed, private environment to learn pole fitness 2022 is the year to get started with South Pole AKademy Contact us now to discuss your goals and availability
It was Christmas, and we dressed up for the Christmas lesson.... and I turned up as a Christmas pudding For the Christmas block we learned a Christmas routine to the re worked xmas version of 'Home' by Michael Buble and Blake Shelton - to be honest not an easy feet in a pudding outfit - head over to our Facebook page to take a look at the routine and below are some photos of the fun I hope you had a very Happy Christmas and New Year!
Hi all! Its almost new year so its about time i tell you our pole lesson block dates for the first half of 2022 Dates can be subject to change - especially when we look back over the last two years! so please link up with us on facebook to keep up to date with our classes, news and dates We are starting the new year at Helenswood Freedom leisure on 4th January Still our regular Tuesday at 830pm 2022 JAN 4th, 11th, 18th, 25th FEB 1st, 8th (week off) 22nd and MAR 1st MAR 8th, 15th, 22nd, 29th APR 5th, (week off), 19th, 26th, MAY 3rd MAY 10th, 17th, 24th, 31st JUNE 7th, 14th, 21st, 28th JULY 5th, 12th, 19th, 26th Dont forget to call the gym on 01424755515 to book your space £30 for each 4 week block cant wait to see you in 2022!! xx  Our next Pole Lesson Block starts 31st August for 4 weeks at Helenswood Freedom Leisure St Leonards On Sea Are you booked on and ready to go?! Tuesday Nights 31st Aug, 7th, 14th and 21st September Call the gym on 01424755515 to reserve your space Join our friendly supportive South Polers for fun whilst improving strength, flexibility and pole technique Cant wait to see who is joining us next to start their pole journey, or continue on their way!  I am so super excited to be able to say i can now offer 1:1 pole private pole classes again! 
May has arrived - which means we are coming back toy group classes in the gym after this latest UK lock down I am really looking forward to seeing you all and cant wait to get back to it in person Below are the block dates for the rest of 2021 (subject to change) Get yourself booked on as spaces are still reduced to ensure a safe fitness environment in the current climate Pole blocks - mid to end 2021 25th May 1st, 8th, 15th June 22nd, 29th June, 6th, 13 July 20th, 27th July(2 weeks off) 17th, 24th Aug 31 Aug, 7th, 14th, 21st Sept 28 Sept, 5th, 12th, 19th Oct 26 Oct (week off) 9th, 16th, 23rd Nov 30 Nov, 7th, 14th, 21st Dec call helenswood freedom leisure on 01424 755515 to book on £30 for each 4 week block of classes mixed ability and open to all see you soon! xx  we are back on zoom classes as the gyms are still in lockdown due to covid we had a 6 week break after the xmas class - and i was sooooo ready to get back to teaching pole again! happy to be back with my south pole students on tuesday nights!
i cant believe we are in February and i am only just posting the christmas pole pics! we had a 2 week xmas block in December - but due to covid lockdown coming back in force our Christmas fancy dress class happened over Zoom i love how everyone still gets involved in dressing up! it really makes me smile!
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